Losing Sight After Drinking Too Much Water

December 7, 2010

Correct timing to drink water, will maximize its effectiveness on the Human body.
Two (02) glass of water – After waking up –  Helps activate internal organs

One (01) glasses of water  – 30 minutes before meal – Help digestion
One (01) glass of water – Before taking a bath – Helps lower blood pressure
One (01) glass of water – Before sleep  – To avoid stroke or heart attack