5 Ways to Increase Brain Health and wellness!
Did you know there are certain actions you can take today to raise the health and wellness of your mind and also slow down the potential onset of amnesia?
While scientists continuously hunt for a cure or preventive procedure for Alzheimer’s, the good news is that there are specific steps each of us can take today– at any type of age– to raise the wellness of our brain as well as reduce the possible onset of amnesia.
Discover exactly how in this brand-new 30-minute video:
“Way of life Strategies for Optimum Mind Health”
including Dr. Paul Nussbaum, National Director of Brain Health for Emeritus Senior Living
Video subjects consist of:
– What is a Mind Health and wellness Way of life?
– Comprehending how frontal lobe problems impact behavior
– The Hippocampus: Just what are your saber tooth tigers?
– Building Brain Strength with the 5 Parts:
o Socializing
o Exercise
o Psychological Excitement
o Spirituality
o Nutrition
– Alzheimer’s Condition and Maintaining Accessibility to Your Life Story