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Hip Abductor Stretch : Fitness Through Stretching & Toning

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February 7, 2015

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Hip abductor stretches require you to place your hands on your hips and perform a very specific type of exercise. Learn about hip abductor stretches with help from a Pilates and functional training expert in this free video clip.

Expert: Emily Wenzel
Filmmaker: Jeffrey Carter

Series Description: Success in fitness is about a lot more than just how much you can lift or how fast you can run. Learn about fitness through stretching and toning with help from a Pilates and functional training expert in this free video series.

Category: Health Articles