Hip abductor stretches require you to place your hands on your hips and perform a very specific type of exercise. Learn about hip abductor stretches with help from a Pilates and functional training expert in this free video clip.
Expert: Emily Wenzel
Filmmaker: Jeffrey Carter
Series Description: Success in fitness is about a lot more than just how much you can lift or how fast you can run. Learn about fitness through stretching and toning with help from a Pilates and functional training expert in this free video series.