Posted on: July 17, 2015 Posted by: Michele Lee Comments: 0

Besides helping your heart and your waistline and preventing prostate cancer, a diet rich in certain vegetables can improve your sexual health. In fact, there is a connection between sexual health and heart health, as clogged arteries can cause problems for both.

Below are some of our favorite articles to help you reach your full potential in the bedroom:

It’s no news that fruits and vegetables are important for your health. What you may not know, though, is that they’re crucial for your sexual health too. Here’s how to get the most helpful nutrients into your meals.

In case you need more reasons to have sex, there are some surprising health benefits of sex for men that might just motivate you to grab your partner.

As you grow older, fatigue, high blood pressure and sexual issues can encroach on your day-to-day life. Learn how L-citrulline, a natural amino acid, can help your body shrug off these ills and get back to energetic living.

The Chinese herb Tribulus terrestris has traditionally been used by men to increase their testosterone and sex drive. Here’s a look at how this natural supplement is believed to accomplish its rejuvenating effects.

Don’t suffer bladder and urinary discomfort any more: The herb Pygeum, taken from the bark of an African cherry tree, is one of the most reliable supplements to support better health for an aging prostate. If you’ve been putting up with bladder issues and urinary annoyances, here’s why Pygeum may be your soothing solution.

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