Bringing wholesome healthy tips
Claim your FREE copy of Doctor’s Inside Secrets for Natural Cleansing and Detoxification and your FREE subscription to Easy Health Digest™ when you sign up today! Recently, The New York Times caused quite a ruckus when it recommended adding peas to guacamole. Even the president weighed in. And as much as I like peas, I agree with the majority of the people who just said “no” to adding peas to…
Read articles about tap water and chances are you’ll hear about contaminants that need to be filtered out. But a researcher at Weill Cornell Medical College says that a substance that may be in your drinking water, albeit in small amounts, could help your brain function better and help you avoid Alzheimer’s disease. The substance is the element lithium. Unfortunately, research on how a trace element like lithium could help…
A good friend of mine was recently in the hospital. Thankfully it was nothing life-threatening and her stay was short. Still, when we spoke by phone she was a little down. The food was terrible, the TV reception bad and the view from her window was a brick wall. So to cheer her up I sent a lovely arrangement of bright orange and yellow daisies. She said it made her…
As summer weather heats up, daily activities can feel like extreme sports – even if you’re just driving to the store. With record-breaking temperatures, high intensity adventures, late night summer parties and more, it’s definitely a season of endurance with its own unique health risks. Here are some major summer health pitfalls, and how to avoid them. 1) Burning your skin with … junk food? We all know the importance…
Most doctors try to solve just about any illness with a pill. They often gloss over the potential side effects. But if you’re taking a statin to lower your cholesterol – you probably already know you’re at risk to suffer a long list of them. Well, unfortunately, you can add one more that has snuck in to steal something very valuable from you. Your sleep. A test of the popular…
Woman suffering distressing urinary problems should beware the emergency room: These difficulties are misdiagnosed and mistreated by emergency room doctors more than half the time. A study at the MetroHealth Medical Center, Case Western Reserve University, Cleveland, shows that women with urinary tract infections (UTIs) who go to hospital emergency rooms receive misdiagnoses more times than they are properly treated. “Less than half the women diagnosed with a urinary tract…
Claim your FREE copy of Doctor’s Inside Secrets for Natural Cleansing and Detoxification and your FREE subscription to Easy Health Digest™ when you sign up today! When I was in college, I accompanied one of my sorority sisters to a wedding in swanky Hilton Head Island, South Carolina. I remember being impressed by the nice condominium we stayed in and the venue where the reception was held. I remember getting…
The 100 trillion microorganisms that inhabit your intestines don’t just affect your digestion; they also influence how you think. And if you don’t feed them foods they like, they can take it out on your brain. Research shows that the bacteria in your digestive tract aren’t merely digestive allies. They produce compounds that circulate in the body and help your nerves transmit signals, boost the function of neurons in the…
If you’re trying to pick out a diet to follow that can make you healthier and trimmer, there are at least a gazillion plans you could choose from (I know it’s a gazillion. I’ve checked the list.) But if you’re tired of mind-numbing nutritional complications, there’s a straight-forward, easy-to-follow set of rules that can put you on track to eat the not-quite-paleo diet. The not-quite-paleo diet is based on eating…
When I first heard about medical uses of marijuana I thought there were physicians with a special medical license who could prescribe it. It’s actually a little more complicated than that. In fact, I wouldn’t be surprised if you were as confused as I was. There is little information available on obtaining it legally or the best ways to take it. But there are definitely some important things you should…