Avoid these four mistakes to stop obsessing over food
As the paleo diet gets more popular, a few misunderstandings have arisen about what it entails. But if you can avoid four of the most common paleo mistakes, you can make a big difference in your health and how you feel. For instance, a common misconception about the paleo diet is that it is heavy on meat and skimps on fruits and vegetables. Yes, many paleo proponents trumpet the benefits…