Posted on: June 30, 2016 Posted by: Michele Lee Comments: 0

New prescription lowers blood pressure — without side effects

Researchers in Australia have discovered a new prescription that seems to be effective against blood pressure… and get this: It has no adverse side effects. That’s because the prescription that these researchers believe doctors should give you more of is a healthy “dose of nature.” But not only does it help lower blood pressure without nasty side effects typical of most pharmaceuticals, it also show promise at relieving heart disease,…

Posted on: June 29, 2016 Posted by: Michele Lee Comments: 0

In the kitchen with Kelley: Patriotic jello cups

Claim your FREE copy of Doctor’s Inside Secrets for Natural Cleansing and Detoxification and your FREE subscription to Easy Health Digest™ when you sign up today! When my extended family gets together on the 4th of July, I leave the grilling to my brother. But the task of bringing dessert always falls to me. There’s nothing more fun than coming up with new ways to create holiday-themed desserts. This year,…

Posted on: June 29, 2016 Posted by: Michele Lee Comments: 0

You’re right — it’s all a big lie to grab your money

If you’re reading this, you’re in a group of folks who suspect there’s something not right about what mainstream medicine it telling us. And so you’re searching for more natural and effective ways to get healthier and happier. And you’re right to do so, as you’ll see in a minute. You already know that mainstream medicine doesn’t have very many answers. And you really aren’t interested in Big Pharma, the…

Posted on: June 29, 2016 Posted by: Michele Lee Comments: 0

“Golden” secret blocks diabetes

Its “golden” color comes from one of the strongest diabetes-busting compounds we know of… The spice is turmeric, and the compound inside is curcumin… and this anti-aging, anti-oxidant, anti-inflammatory super spice might be your best protection from diabetes — and could help you reverse its effects. Turmeric is a member of the ginger family, and called “The Queen of Spices” and be found in many Indian dishes for its wonderful…

Posted on: June 29, 2016 Posted by: Michele Lee Comments: 0

The cannabis cure: A doctor’s pursuit

It’s funny how things change. What was once considered the lore of the lazy, the herb of fringe spirituality, and a schedule 1 controlled substance that is federally illegal, is now looked at by many as a miracle cure for all ailments. I’m talking about cannabis… Growing up I saw movies like “Fast Times at Ridgemont High” and “Cheech and Chong’s Up in Smoke.” These shaped my views of who…

Posted on: June 28, 2016 Posted by: Michele Lee Comments: 0

The simple vitamin cocktail cure for migraines

A migraine is not your run-of-the mill headache. And if you’re one of the millions of Americans who’s had one, you know… there are no words to describe the excruciating pain. But despite the fact that millions of Americans suffer from these debilitating headaches, their cause is still pretty much a mystery. Of course, scientists have made a few guesses… like maybe they’re caused by an imbalance in brain chemicals…

Posted on: June 28, 2016 Posted by: Michele Lee Comments: 0

Boost this hormone to banish fibromyalgia pain

When you suffer from fibromyalgia, pain can be your constant companion. But for women suffering this debilitating condition, there’s a straightforward way to push back against the pain and ease your aches. Frequently, fibromyalgia symptoms begin after an infection, surgery, stressful events or some type of physical injury. However, it can also strike with no obvious cause. But a study at York University in England shows that doing yoga exercises…

Posted on: June 28, 2016 Posted by: Michele Lee Comments: 0

Prescription-free prostate protection

Whether it’s brewing a cup of tea, adding some cumin to a lentil recipe or throwing a sprig of rosemary into a marinade, herbs and botanicals are an important part of our daily lives. Some herbs boast a long list of mechanisms, which means we can target numerous areas of health with just one ingredient. Still others have been shown to combine synergistically together, making powerful formulas that are just…

Posted on: June 27, 2016 Posted by: Michele Lee Comments: 0

Menopause facts: Synthetic versus bio-identical hormones

Beginning in the 1970s pharmaceutical companies told us that these synthetic hormones were proven to be safe based on small studies.  And doctors prescribed them almost universally to woman nearing menopause. But when larger studies were completed in 2002, called the Women’s Health Initiative (WHI), 1 it was revealed that synthetic oral estrogen plus progestin therapy is actually not as safe as we thought. These studies showed women taking synthetic,…

Posted on: June 27, 2016 Posted by: Michele Lee Comments: 0

30 minute light trick makes you smarter

A lot of research has been coming to light lately about the benefits of light. Getting the right type of light at the right time can do everything from help you lose weight to ease your chronic migraine symptoms. This is probably why light therapy in some form or another has been around since as far back as Ancient Egypt — it really works. And now, the latest research says…