Posted on: December 23, 2015 Posted by: Michele Lee Comments: 0

I love Christmas, but I don’t love exchanging gifts because I don’t like getting stuff I don’t need. I am a minimalist. And things are not what make me happy. Before I realized that less is best, I found that clutter around my house or at my office equated to clutter in my head. Now, I enjoy thinking more clearly, as well as focusing on the things that matter, like relationships.

I’ve seen first-hand the toll that placing more value on things, rather than relationships, has on a family. Instead of spending my time taking care of stuff, I have chosen to devote that time to relationships that truly matter — those with my children and special friends — and that gives me peace and happiness.

Because I practice minimalism, I prefer to give the kinds of gifts I like to receive: experiences and consumables. This particular consumable, Slow Cooker Honey-Glazed Nuts With Cinnamon, is one of my favorite gifts to give. Not only are the nuts delicious, but they are heart-healthy, and research shows that cinnamon has properties that help stabilize blood sugar. What better way is there to show love and appreciation than to give a gift that’s both enjoyable and boosts well-being?

Slow cooker honey-glazed nuts with cinnamon

 

  • 1 cup raw almonds
  • 1 cup raw pecans
  • 1 cup raw walnuts
  • 1½ teaspoons cinnamon
  • ⅓ cup honey
  1. Put almonds, pecans and walnuts in the slow cooker. (I use a slow cooker liner for easier cleanup.)
  2. Sprinkle with cinnamon.
  3. Add honey and toss to thoroughly coat the nuts.
  4. Cover and cook in the slow cooker for 1 hour and then stir.
  5. Cover again and cook for half an hour.
  6. Turn out the nuts onto a baking sheet and allow them to cool completely. (I line the baking sheet with aluminum foil to facilitate cleanup.)
  7. Pack nuts in airtight container(s). They will keep in the pantry for a few weeks or in the refrigerator for a couple months.

Serving size: 6 Calories: 449.1 Fat: 38.0g Saturated fat: 3.2g Unsaturated fat: 32.7g Carbohydrates: 26.2g Sugar: 17.5g Sodium: 1.3mg Fiber: 6.3g Protein: 9.8g Cholesterol: 0.0mg

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