The drink that encourages bone growth and blocks bone loss
For the longest time, coffee was thought to be problematic — at least in terms of caffeine. But unless you’re drinking til you’re shaking, or have a medical condition where you’ve been warned to avoid coffee, like chronic hypertension, you should feel good about enjoying the world’s most consumed beverage. After all, there’s research-based evidence proving the many health benefits that come from drinking coffee, like: That last bullet really…
