Bringing wholesome healthy tips
Why is blood pressure important? Everybody has – and needs – blood pressure. Without it, blood can’t circulate through your body. And without circulating blood, your vital organs can’t get the oxygen and food they need to work. That’s why it’s important to know about blood pressure – and how to keep it in the proper range. When your heart beats, it pumps blood into your arteries and creates pressure…
The food additive MSG (Mono-Sodium Glutamate) is a slow poison. MSG hides behind 25 or more names, such as Natural Flavoring.” MSG is even in your favorite coffee from Tim Horton’s and Starbucks coffee shops! I wondered if there could be an actual chemical causing the massive obesity epidemic, and so did a friend of mine, John Erb. He was a research assistant at the University of Waterloo in Ontario,Canada,…
Back in 2004, the U.S. government’s National Cholesterol Education Program panel advised those at risk for heart disease to attempt to reduce their LDL (bad) cholesterol to very low levels. It’s been a health disaster ever since. Before 2004, a 130-milligram LDL cholesterol level was considered healthy. The updated guidelines, however, recommended levels of less than 100, or even less than 70 for patients at very high risk. These updated…
Okra : Another Medicinal Vegetable This slimy pod is another recent addition to the list of vegetables with tremendous potentials in the health and wellness market. Garlic, onion, malunggay, ampalaya, and carrot. These are just some of the vegetables that are known for their therapeutic qualities. Okra is another one that should be taken into consideration by those who are heeding away from drugs. Recently, I got this e-mail that…
The Secret of the Gift of Life Dr. Tateishi Kazu’s father and brother both died of cancer, and then he found himself suffering from cancer of the duodenum and spreading. His stomach was removed, but the cancer cells had spread to his lungs. He resolved to fight for his life. Over twenty years he researched, studied and tested over 1,500 types of herbs and plants. On the basis of general…
Annual checkups and tests such as colonoscopies and PSA assays are important, but it’s not a good idea to rely on tests alone to protect you from cancer. It’s just as important to listen to your body and notice anything that’s different, odd, or unexplainable. (You should also listen to those close to you, such as a wife or partner, because others sometimes notice things we’re unaware of–or don’t want…
KARAPINCHA” (tej Patti)—–KARAPULAI Take 22 leaves, bruise slightly, and leave to soak, overnight, in a cup of boiled and cooled water. Strain, and drink first thing in the morning. You can drink your tea/coffee 1/2 hour later. See brief explanation below: The value of “Karapincha” or the curry leaf is appreciated by a very few people .. Apart from its general use, Karapincha protects the liver and the liver…
Guyabano, The Soursop Fruit The Sour Sop or the fruit from the graviola tree is a miraculous natural cancer cell killer 10,000 times stronger than Chemo. Why are we not aware of this? It’s because some big corporation want to make back their money spent on years of research by trying to make a synthetic version of it for sale. So, since you know it now you can help a…
DEMENTIA – HOW TO AVOID IT To help ward off dementia, train your brain: *The minute you say you are retired, Dementia starts !! Timing is everything, comedians say. It’s also important when it comes to taking care of your brain.. Yet most of us start worrying about dementia after retirement – and that may be a little, too late. Experts say that if you really want to ward off dementia, you need to start…
Could hot cocoa be the next “wonder drug” for high blood pressure? Harvard researchers praise stunningly simple discovery! According to recent estimates, nearly 1-in-3 American adults has high blood pressure. But for the Kuna Indians living on a group of islands off the Caribbean coast of Panama , hypertension doesn’t even exist. In fact, after age 60, the average blood pressure for Kuna Indian islanders is a perfect 110/70. Is it because they…