Bringing wholesome healthy tips
Imagine living your life around your next atrial fibrillation episode. Many people do as it’s a very common cardiac rhythm disorder. But being common doesn’t make it any less difficult — or worrisome: There is no cure and complications can lead to stroke. The symptoms of an AF attack include chest pain, dyspnoea and dizziness and increased feelings of anxiety, worry and stress in those affected—especially if they don’t know…
Who doesn’t love pancakes? Who wouldn’t love Alzheimer’s-proof pancakes even more? All you have to do is add all-natural maple syrup. It may sound too good to be true — and certainly tastes so — but some surprising research involving several studies appears to show that maple syrup may help with the prevention of neurodegenerative diseases, particularly Alzheimer’s. Pretty sweet, huh? One of the studies, presented at the annual meeting…
The list of possible causes of erectile dysfunction is long, yet one option is often overlooked, until recently. The results of numerous studies have indicated that vitamin D deficiency is linked to erectile dysfunction. If that’s the case, men who are living with this sexual challenge can take immediate action to help remedy this problem by taking vitamin D supplements. First, however, you should determine your vitamin D status to…
Claim your FREE copy of Doctor’s Inside Secrets for Natural Cleansing and Detoxification and your FREE subscription to Easy Health Digest™ when you sign up today! I recently read that India has one of the lowest rates for most cancers in the entire world — and some experts attribute that to the amount of turmeric in the Indian diet, as well as it being a staple in traditional Ayurvedic medicine.…
I love drinking coffee. Dark roast… not too charred… with 2% milk and one stevia. Recently, we purchased a Nespresso machine and I am in heaven. I actually do it my own way, running two coffee pods, each in lungo mode, twice. Perfection. But I am prone to migraines and coffee can trigger them; especially when sugar and dairy are added. And my colleague suffers some bowel issues when he…
The news about how doctors want to handle a cancer diagnosis just isn’t getting any better. Yet, there is no shortage of those who come to the forefront to slander any alternative cancer treatments that show promise. Not only is this frustrating, it’s ironic. How? Well, take their cut and burn philosophy. A recent study out of the esteemed Brigham and Women’s Hospital is helping to prove that it just…
Thousands of U.S. veterans are getting sick and dying after being exposed to toxins from open-air burn pits used to incinerate refuse on military bases overseas. But the health epidemic isn’t a problem faced just by service members — we all handle the toxins to which they were exposed without a second thought every day. From the early days of the U.S.’s involvement in Afghanistan until around 2009, the Department…
Maintaining prostate health as we age can be challenging. Prostate conditions can be indistinct and difficult to diagnose. Signs are often vague and their significance may vary between individuals. A chronic condition very common in men as we age is benign prostatic hypertrophy (BPH), when the prostate gland becomes enlarged. BPH causes mild to moderate symptoms such as urinary frequency, slower stream, and frequent trips to the bathroom at night.…
Despite their own studies that show the dangerous down-sides of statins, the medical community is not only continuing to push big pharma’s most prescribed drug on heart patients, but now they want to go after young people who ‘might’ develop heart disease — as a preventative of all things. Whatever happened to helping a patient make better choices to hold onto their health instead of just forcing questionable medicine down…
No matter what you do, don’t stop moving. Dance, walk, jog, garden, swim, chase grandkids — anything that keeps your body in motion. That is, if you want to keep your brain from shrinking. Research, conducted by investigators at UCLA Medical Center and the University of Pittsburgh, is the first to show that virtually any type of aerobic physical activity can improve brain structure and reduce Alzheimer’s risk. It’s true.…