Bringing wholesome healthy tips
![6 Foods that K-O colon cancer [infographic]](https://i0.wp.com/ehonami.blob.core.windows.net/media/2016/07/6-foods-K-O-colon-cancer-PIN.jpg?fit=%2C&ssl=1 "6 Foods that K-O colon cancer [infographic]")
While doctors will tell you the best way to avoid colorectal cancer is screening for early diagnosis and prevention — and that is very, very important — tests don’t always catch developing cancer cells. To keep ahead of cancer, you must do more, such as cancer prevention through nutrition. I’m not suggesting you give up your favorite foods for nothing but fiber — though fiber is essential to a healthy…
You’ve probably suffered from fatigue at some point in your life. You’re tired, weak, achy, drained — it’s a terrible feeling. But it usually fades away in a day or two. Unless, of course, it’s caused by a chronic disease… Cancer, MS, Lyme disease, hypothyroidism, anxiety, depression, diabetes and (of course) chronic fatigue syndrome all come with a debilitating dose of fatigue. In fact, fatigue is one of the most…
Many people complain about how their upper back feels tired and their head feels heavy at the end of the day. That is because the muscles of the upper back and shoulders are fatigued from holding your head up while doing countless “forward head” activities, like: texting, typing, playing iPad, reading and the like. To counter this, correct it, and prevent the issue in the future, we want to strengthen…
Everything you do in life, you do for one reason: to be happy. You get married. You get divorced. You buy a new car. You have kids. You go on vacation. You buy a new wardrobe. All so you can be happy. But what if I told you that the key to happiness is somewhere you never thought to look — on your plate. A recent study from the University…
The verdict is in… there’s an all-natural pill that’s scientifically-proven to help you lose weight. If you stick to a healthy diet, exercise and take this pill daily you’ll sculpt your body into perfect physical shape But even if you do nothing else but take this pill — every day — you’ll still drop pounds and end up with a healthier body weight and body mass index. What’s even more…
How do you feel when you listen to music? If you get stuck listening to something you don’t like, you may notice boredom, irritation, anger or any number of unpleasant emotions. But maybe your favorite tunes calm and relax you… maybe even change your mood from down in the dumps to happy and uplifted. The point is — music has a powerful effect on your mind and body. Some call…
The findings of a new review suggest that dietary omega-3 fatty acids from fish oil fight prostate cancer on several levels. Although this is not the first study to show a positive relationship between fish oil and the growth and progression of prostate cancer, it does, according to the authors, “underscore the potential of fish oil in modulating the clinical course of human prostate cancer through the immune system.” Immunotherapy,…
Claim your FREE copy of Doctor’s Inside Secrets for Natural Cleansing and Detoxification and your FREE subscription to Easy Health Digest™ when you sign up today! Hopefully you recently read about the powerful cancer-fighting power of dill and parsley on our site. Researchers found these two herbs, when combined, make for a dynamic duo that offers cancer protection. So I’ve found a great way to benefit from that protection at…
When I got a surprise summer cold recently, I went to my local health food store in search of vitamin C. The woman working in the vitamin department saw me trying to decide what type to buy, and gave me a tip that will probably change the way I take vitamin C for the rest of my life. She said that, sure, I could take the run-of-the-mill synthetic vitamin C…
Medical science is slowly but surely catching up to the ancient healing ways. Though thousands of years of trial and error and consistent use have shown the effectiveness of traditional healing — or as it’s sometimes called “alternative medicine” — it’s taken science-based modern medicine (as opposed to observational, evidence based) many trial studies and many decades to even begin to open their minds. This is all well and good,…