Posted on: November 14, 2016 Posted by: Michele Lee Comments: 0

Are food additives to blame for rise in colon cancer?

It’s hard to keep up with all the dangerous additives food companies like to sneak into your food nowadays — artificial coloring, artificial flavoring, artificial sweeteners. You really have to read your food labels carefully to make sure nothing strange slips by you. Most likely you’re consuming dangerous additives every day. And, to make matters worse, most food additives have misleading or unrecognizable names that require a quick Google search…

Posted on: November 12, 2016 Posted by: Michele Lee Comments: 0

The unexpected perk of healthy habits

Doing what’s good for you takes practice… and self-control. And no one ever said it’s easy (no one we believed anyway). Giving up addictive junk foods and prying yourself off the comfortable couch for a power walk is hard. But gaining self-control will get easier if you stick to it. And not for the reason you’d expect… You know the longer you do something, the more accustomed you get to…

Posted on: November 11, 2016 Posted by: Michele Lee Comments: 0

9 Herbs that defeat diabetes [infographic]

Historically, since as early as 1550 B.C., many herbal preparations have been used to stabilize blood sugar levels. In addition, approximately 400 different herbs have been used as effective medications to control diabetes. Blood sugar imbalance and diabetes are both manageable without medications that have worrisome side effects–if you are willing to take an honest look at (and change!) what you eat and become more physically active while monitoring and moderating the stress…

Posted on: November 11, 2016 Posted by: Michele Lee Comments: 0

Using yoga to loosen legs, hips and improve digestion

Fatigue comes in many forms, including physical tiredness and digestive issues. One of the great ways to reduce physical and digestive fatigue is through yoga practice. Even a few simple yoga postures, or stretches, can make a significant difference in how you feel. When the legs are cramped, sore or tired, you feel sluggish and unmotivated to do more. When our digestion is hampered or sluggish, you feel tired and…

Posted on: November 11, 2016 Posted by: Michele Lee Comments: 0

6 tests you should think twice about

When it comes to your health, being proactive is better than sitting back and waiting for something unfortunate to happen. So you eat real food (not packaged, sugary products)… exercise appropriately (and enough)… and cut out unhealthy habits — like smoking and gaining weight — that might have a negative impact on your well-being. You should also take advantage of screenings that can alert you to potential problems that require…

Posted on: November 11, 2016 Posted by: Michele Lee Comments: 0

The ‘miracle pill’ your doctor wishes he could prescribe

You go to the doctor for your yearly check-up and say to him, “Doc, I want a pill that will make me stronger, smarter, healthier, disease proof, age-proof, thinner, and with great skin and strong bones. Got anything like that?” In a perfect world, the doctor would say, “Yes, I do. It’s called vitamin D.” We don’t live in that world. Sure, the medical cartel is beginning to lift the…

Posted on: November 11, 2016 Posted by: Michele Lee Comments: 0

Is there really an anti-diabetes drink?

There are a lot of drinks out there that can raise your blood sugar — soda, fruit juice, energy drinks, diet drinks and, of course, anything alcoholic. So what can you drink without sending your blood sugar soaring and aggravating or increasing your risk of type 2 diabetes? Well, there’s always water. But that gets boring after a while. Luckily, there is a more interesting option…. It’s a drink that…

Posted on: November 10, 2016 Posted by: Michele Lee Comments: 0

Does ED stand for erectile dysfunction or early death?

An intimate biological relationship exists between two important organs in the male body… one just below your belt and one that beats in your chest. The association can prove to be especially damaging — even deadly — if it is ignored. However, acknowledgement of how erectile dysfunction and coronary artery and heart disease are the same also can be rewarding and lifesaving once men understand how it works and what they…

Posted on: November 10, 2016 Posted by: Michele Lee Comments: 0

Best exercises for women over 50

Claim your FREE copy of Doctor’s Inside Secrets for Natural Cleansing and Detoxification and your FREE subscription to Easy Health Digest™ when you sign up today! Can’t find time to get your hour of exercise in anymore? Who has that kind of time? Even fitness professionals don’t have that kind of time any more! The good news is these are the best exercises for women over 50 — and you…

Posted on: November 10, 2016 Posted by: Michele Lee Comments: 0

This medical ‘fix’ means diabetes for life

The next few words I say to you will shock you, and possibly anger you… You’re being groomed to take a drug. There are lots of options available so that you don’t have to take this drug… natural, healthy options that don’t involve chemicals or spending hundreds on prescriptions. But the pharmaceutical industry wants you to treat illness and disease as if it were a drug deficiency. So it does…