Posted on: July 16, 2020 Posted by: Michele Lee Comments: 0

Conditions scientifically shown to benefit from chiropractic care

Many people simply don’t realize how well trained chiropractors are and how many conditions they can help. In fact, most people don’t know that just like medical doctors, chiropractors are required to complete years of school beyond their initial college degrees — including much of the same curriculum used in medical schools across the country, from gross anatomy (even dissection of a human body) to extensive courses in biochemistry, obstetrics…

Posted on: July 15, 2020 Posted by: Michele Lee Comments: 0

4 symptoms of a blood clot you should never ignore

Autopsies of patients who have died from COVID-19 are showing blood vessels that are riddled with blood clots, leading scientists to believe that, while the virus may enter the body through the lungs, it goes on to infect blood vessel linings throughout the body. But blood clots can be deadly for any of us, COVID-19 aside. Strokes, heart attacks and organ failure can result from a clot that gets lodged…

Posted on: July 15, 2020 Posted by: Michele Lee Comments: 0

Natural help for passing and preventing kidney stones

Kidney stones are one of the most painful things you’ll ever experience. In fact, many people compare it to giving birth. And if you’re unlucky enough to be one of the 9 percent of Americans who experience them at some point in their lifetime, you’re unlikely to forget the excruciating and nauseating pain they cause. Luckily, most stones will pass on their own… but not until they’ve put you through…

Posted on: July 15, 2020 Posted by: Michele Lee Comments: 0

The non-health related reason some men are at higher risk of coronavirus

By now, we all know that age, as well as health problems like diabetes, heart disease and cancer, can put us at high risk of dying from COVID-19. However, data collected since this pandemic began has found a shocking truth that’s leaving older men at even higher risk of coronavirus. And it has nothing to do with their health… Senior men, coronavirus and behavioral changes The truth is that anyone…

Posted on: July 14, 2020 Posted by: Michele Lee Comments: 0

Pump up your pear intake for better blood pressure and blood sugar

Everyone’s always telling you to eat probiotic-rich foods like yogurt and sauerkraut to fill your belly with healthy bacteria that improve your gut health. But once you’ve got that good bacteria in there, you have to feed it the right things to get it to stick around — and that’s where pears come in… Pears contain soluble and insoluble fiber, both of which are crucial for good gut health. But…

Posted on: July 14, 2020 Posted by: Michele Lee Comments: 0

5 health-changing reasons to eat arugula

When it comes to healthy eating, you can’t beat a good salad. There are plenty of choices when it comes to salad greens. As a rule of thumb, the darker your greens, the more nutritious they are. So, rather than iceberg lettuce, choose one of these six crunchy, nutritious greens I’ve previously written about as the base for your salad. On that list is kale, a hearty, slightly bitter green…

Posted on: July 14, 2020 Posted by: Michele Lee Comments: 0

How red light can restore your after-40 vision

Your skin, hair and metabolism aren’t the only things that start to show the signs of aging once you hit 40. The cells in your retina do too. This causes your vision to go down the tubes. More specifically, it impacts your retinal sensitivity (which can impact your eyes’ ability to adjust to light and dark) and your color vision. Almost everyone experiences some decline in their vision because of…

Posted on: July 14, 2020 Posted by: Michele Lee Comments: 0

6 ways to hack your vagus nerve and why you should

“Trust your gut.” “I could feel it in my gut.” “My stomach was in knots.” These are emotional reactions we’ve all experienced during difficult or uncertain situations. There’s a “knowing” that goes on that has nothing to do with our brains. Most of us think that it’s our emotions, our heart, that’s telling us what to do at these times. But in reality, it’s something much more physical than that.…

Posted on: July 13, 2020 Posted by: Michele Lee Comments: 0

How to lower sleep apnea risk in 20 minutes

Snoring throughout the night, waking up gasping for air or with a headache in the morning and feeling tired and irritable and have problems paying attention during the day are all signs of sleep apnea — a condition that affects more than 29 million Americans. You might know one of them… sleep next to one… or be one yourself. What you may not know is that besides destroying your sleep…

Posted on: July 11, 2020 Posted by: Michele Lee Comments: 0

The diet shown to help shrink cancer and decrease damage from chemo

Breast cancer is the most common cancer in women worldwide, with over 2 million new cases diagnosed per year. And even with successful treatment, many women suffer toxic damage from the chemotherapy designed to save their lives. That’s why researchers have spent decades looking for a better way, and it looks like they may have found it… It turns out that dietary intervention has the power to protect cells against…