Sit a lot? Activity ‘snacks’ counter the harm and maintain muscle Posted on: November 11, 2022 Posted by: Michele Lee Comments: 0
The minimum amount of steps to lower dementia risk Posted on: November 3, 2022 Posted by: Michele Lee Comments: 0
‘Stepping away’ from chronic disease varies by condition Posted on: October 27, 2022 Posted by: Michele Lee Comments: 0
How to get benefits over and above your ‘total daily steps’ Posted on: September 27, 2022 Posted by: Michele Lee Comments: 0
Exercise or die? What if you’ve already had a heart attack Posted on: July 20, 2022 Posted by: Michele Lee Comments: 0
The best way to avoid knee pain says science Posted on: July 12, 2022 Posted by: Michele Lee Comments: 0
Slow walker? You’re on a fast track to a nursing home Posted on: June 3, 2022 Posted by: Michele Lee Comments: 0
Brisk walking’s effect on telomeres means 60 may be the new 45 Posted on: May 4, 2022 Posted by: Michele Lee Comments: 0
How many steps to live longer? Which side of 60 are you on? Posted on: March 25, 2022 Posted by: Michele Lee Comments: 0