Bringing wholesome healthy tips
The Dangers Of Using Canola Oil Recently I bought cooking oil that’s new to our Health Food Stores and Supermarkets, Canola Oil. I tried it because the label assured me it was lowest in “bad” fats. However, when I had used half the bottle, I concluded that the label told me surprisingly little else and I started to wonder: Where does canola oil come from? Coconut oil comes from coconuts, olive oil…
RED BULL = SLOW DEATH France & Denmark have banned it from the country… RED BULL – slow death … RED BULL – slow death … RED BULL – slow death … Do NOT drink this drink anymore!! Pay attention; read it all As a public health safety, please pass on this email to all the contacts in your address book especially those with teenage children? This drink is SOLD in all…
Looking for a natural way to relieve knee pain? You may want to tweak your diet. A growing body of research suggests that small dietary changes can add up to big benefits for knee health. “A number of foods have powerful anti-inflammatory and pain-relieving properties that may be as effective as some prescription medicines forarthritis and other types of knee pain,” says Beth Reardon, RD, MS, an integrative nutritionist and medicinal foods…
it can reveal surprising facts about your health! Kids are proud to show off their poop?but most adults rarely glance inside the toilet bowl. But the truth is… …Examining your poop is one of the best ways to find out what’s really going on in your body. Question #1: How long does it take you to have a bowel movement? Less than 60 seconds More than two minutes Answer: Healthy bowel movements…
Citrus Punch When I travelled to Hong Kong, a friend of mine, a wine retailer, told me that onions, when soaked in red wine, can help curing common chronic diseases and gave me the recipe. He said this treatment is quite popular in Japan. Problems can be benefited include: aching knees, poor eye sight, high blood pressure, high blood sugar, frequent urination, sleeplessness, etc. Initially, I was suspicious about what he said because I thought…
Dried Cuttlefish GEORGE TOWN: Consumers must refrain from eating dried cuttlefish as tests by the Consumers Association of Penang (CAP) revealed that it is contaminated with a highly toxic metal known as cadmium. And we’ve been using this to boil soup … CAP president S.M. Mohamed Idris said random tests conducted on cuttlefish samples found that the level of cadmium exceeded the safety standard. “The amount of cadmium detected in…
Did you know that SWEET POTATO (kamote) far exceeds the nutrition and health values of rice? Here are the benefits of substituting rice with kamote: 1. Sweet potato is more filling and suppresses hunger pangs longer. It is also cheaper than rice. 2. Unlike rice, it is easy to grow. It grows in backyards with or without fertilizers. Local government executives can provide their poor communities with idle government land for planting kamote which…
Top five cancer-causing foods 1. Hot dogs Because they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can’t live without hot dogs, buy those made without sodium nitrate. 2. Processed meats and bacon Also high in the same sodium nitrates found in hot dogs, bacon, and other processed meats raise the risk of heart disease. The saturated…
Eating too many vegetables, fruits or beans can cause a sudden increase in fiber often lead to a bloated stomach. It is sensible to ease up on these foods and gradually reintroduce them into your diet. On the other hand, stomach pain and bloating should go away within a matter of days. There are other possible causes of bloating. Commonly, irregular digestive process that produces gas at a higher rate…
People who have bipolar disorder can look at alternative treatments so they can cope up with the debilitating effect. The goal of these alternative treatments for bipolar disorder is to help those who have it manage their symptoms so that they can still function in their everyday lives. It’s important to check on some further material on alternative treatments and consult the psychiatrist whether you can try them out. This…